here and now

I read this in a blog this morning and want to remember it.

Do you realise that the only time in our lives when we like to get old is when we're kids?
If you're less than 10 years old, you're so excited about ageing that you think in fractions.
'How old are you?' 'I'm four and a half!' You're never thirty-six and a half.
You're four and a half, going on five! That's the key.
You get into your teens, now they can't hold you back. You jump to the next number, or even a few ahead.
'How old are you?'
'I'm gonna be 16!' You could be 13,
but hey, you're gonna be 16!
And then the greatest day of your life ...... .
You become 21.
Even the words sound like a ceremony.
You become 21.....YES!
But then you turn 30. Oooohh,
what happened there?
Makes you sound like bad milk!
He TURNED; we had to throw him out.
Then you're PUSHING 40.... Whoa!
Put on the brakes,
it's all slipping away.
Before you know it, you REACH 50 and your dreams are gone
But wait!!!
You MAKE it to 60.
You didn't think you would!
You've built up so much speed that you HIT 70!
Crash!
After that it's a day-by-day thing.

You get into your 80's and every day is a complete cycle.
And it doesn't end there.
Before you know it, you are into the 90s, you start going backwards;
'I Was JUST 92.'
Then a strange thing happens.
If you make it over 100, you become a little kid again. 'I'm 100 and a half!' May you all make it to a healthy 100 and a half!!

Some things to remember - no matter how old you are:
1. Throw out nonessential numbers.
This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
2. Keep only cheerful friends.
The grouches pull you down.
3. Keep learning.
Learn more about the computer, crafts, gardening, whatever... Never let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud.
Laugh until you gasp for breath.
6. Tears happen. Endure, grieve, and move on.
The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love.
That means family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8.Cherish your health:
If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips.
Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is. And don't travel alone if you can help it.
10. Tell the people that you love them, at every opportunity.
AND ALWAYS REMEMBER : Life is not measured by the number of breaths we take, but by the moments that take our breath away.